tag:blogger.com,1999:blog-91870281205681702432011-08-01T19:40:32.734-07:00umpcnoreply@blogger.comBlogger31100tag:blogger.com,1999:blog-9187028120568170243.post-19357570784340082472010-01-19T12:02:00.000-08:002010-01-19T12:08:27.387-08:00Well its 8pm and can only manage 10mins on Wii Fit Plus exercises today, i had a 45 min walk at lunchtime.<br /><br />I only did the Yoga exercises i really like Triangle, tree, warrior, standing knee and chair<br /><br />45 min Walk<br />10 mins Yoga wii fit<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9187028120568170243-1935757078434008247?l=wiifitplus30days.blogspot.com' alt='' /></div>umpcnoreply@blogger.com0tag:blogger.com,1999:blog-9187028120568170243.post-81419033844109575552010-01-17T18:15:00.000-08:002010-01-19T12:02:13.850-08:00Saturday was a rest day my lats were aching after doing triangle exercises on the wii fit, Today i played Tennis for 2 hours which was great, i felt wrecked when i got home though. <br /><br />Didn't do as much exercises on the Wii Fit, but any exercise i do will help towards my goal.<br /><br />20 Mins Wii Fit<br />2 Hours Tennis<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9187028120568170243-8141903384410957555?l=wiifitplus30days.blogspot.com' alt='' /></div>umpcnoreply@blogger.com0tag:blogger.com,1999:blog-9187028120568170243.post-64840414245701299932010-01-15T04:41:00.000-08:002010-01-15T08:52:06.167-08:00Ok today i wanted to see if the wii fit plus could help me drop at least 8lbs, if i lose more then its a bonus. I'm 5ft 7ins and weight in at 10st 12lbs<br /><br />My idea weight is 10st, i will also be playing Tennis 2 times a week, static exercises on a Fitness ball 2 times a week and Yoga once a week. I will also try to walk as much as possible, I won't be doing too much dieting, but i will be cutting down on the rubbish junk type foods. <br /><br />Today<br />45 min walk<br />32 Mins wii fit plus<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9187028120568170243-6484041424570129993?l=wiifitplus30days.blogspot.com' alt='' /></div>umpcnoreply@blogger.com0